I've been averaging a 1.4 miles walked a day since I got the wii u fit meter. It's a fancy pedometer, but it can measure calories burned, altitude, steps walked temperature, and time. It's pretty fancy and at 19.95 made the free download of wii fit u unlock. That is a savings of 30 some dollars.
Anyways, I love this device because it shows me progress while I am sweating it out. It shows me the work I am doing, and it shows me how I am doing.
With this purchase I have made it through a full week of daily challenges, and I am pretty much exercising 1 full hour a day now, 30 minutes inside and 30 minutes outside.
It's working.
When I started my blog, I was at 296. I had lost 4 pounds in the two weeks before then so let's just say on October 15th, I was an even 300 pounds.
Four weeks later on the 12th of November I was down to 288. That's 12 pounds since October 15th. To me and the medical professionals I know this is a healthy pace of weight loss. Let's get to the good news.
Last week, these were my numbers:
Weight 285.4
BMI 36.64
This week, my numbers are the following:
Weight 278.7
BMI 35.76
I'm 8 pounds away from my first mini goal which is 270. At 270 I am going to start the Couch to 5k program.
I'm proud of this loss and progress. Thank you to everyone who sends me a supporting message or reads, here. My cigarette goal is slowly going, but as long as this weight loss keeps happening, and my pain keeps lessening, I'll be fine with that.
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