Today for the first time since April I walked a mile without getting sick.
That is progress.
Anyway here is tonight's recipe
Rotini and Veggie Crumbles
4 oz Whole wheat rotini
1/2 cup chopped onion
6 ounces TVP
14 oz can diced tomatoes
8 oz can tomato sauce
1 Teaspoon Worcestershire sauce
Dash Salt and Pepper
4 oz sliced ripe olives.
Process
cook the pasta, the box tells you how to do it.
Drain the pasta, because I am lazy I used the same pot, used a little evoo to soften the onions, over medium heat, than add the TVP and cook for about 2 minutes.
Add the tomato products, the W Sauce, and the salt and pepper, bring to a boil, then reduce heat and simmer for 13 minutes.
throw in the olives and the cooked rotini, warm that stuff up and it's ready to eat.
I feel like the recipe lacked in the aromatic veggie department. I would recommend garlic and bell pepper to go along with it. Other add ins would be mushrooms but those are gross!
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