Weekend.

Cassius was here, I did my normal exercise on Friday, before he got here, then as you know from the previous post ate some pizza. Saturday mom took my nephew out while me and Cassius hung out at the house, even with my klonopin, which I do not want to be on, I am not really ready to go on trips to the mall yet.  It's scary out there, and I'm afraid of getting sick in public.  I did have a bowl of black bean soup for lunch, I've shared the recipe before, and had dinner from taco bell, because I spent most of my Saturday cleaning out my boys closet.  I figured the lifting of heavy objects and cleaning would be good enough for my exercise yesterday and it was. 

So I had taco bell.  What did I get from there? 

A Taco Salad.  I had them remove the meat, cheese, and sour cream.  I added potatoes, rice and red sauce.  According to PETA that makes the taco salad a vegan meal.  Was it the best vegan meal filled with whole grains and stuff that is good for my body?  No.  It was not.  I did not pig out on it, I ate smart, saved the rest of it for today, and enjoyed a treat for myself. 

Todays meals were sparse to say the least.  My area of kentucky was under the gun in regards to severe weather, and I did not eat much.  I had a 1/4 cup of sunflower seeds, than after the threat passed I had the rest of my taco salad. 

I also got my exercise in, and I am doing a great job quitting the cigarettes as I am down to 11 a day. 

Tomorrow is my weekly weigh in, but to tide you over I am going to leave with two ingredients on my shopping list from tonight. 

1 head of cauliflower
1 bottle hot sauce.