Last week my weight was 288.1
Last week my BMI was 36.98
This week my weight is 286.4
This week my BMI is 36.75
When I started my weigh ins I was at 296 even. My BMI was at 38. That first weigh in was October 28th, 2013.
That means in three weeks I have lost ten pounds, and two points from my BMI.
This weigh in is weird, because I have not done my exercise for the day, but I am going to start scheduling an alarm on my phone like I do for my medicines so I do not miss a day of exercise outside of a break day. Sometimes I just get so busy and forget.
But we're making progress in the weight loss and the quitting of smoking, so things are going well in both areas! Can not wait for my next blood work to come in so I can see hopefully healthier numbers!
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